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Summer Safety for Your Dog

The Dog Days of Summer Have Arrived Heat affects dogs just like it affects people. I watched the local news last night and it is clear that we find ourselves right in the midst of the hottest part of Summer.  For the next week or so, the actual temperatures are expected to be in the upper 90s with the heat index…

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It’s Winter! Time to Buy a New Parka

What Are the Signs of a Great Parka? Winter has finally made itself known here in Tidewater.  We are looking ahead to at least a couple of months of cold weather and maybe even some more snow.  The best way to bundle up and keep warm in temperatures near freezing is to don a parka.  But not just any parka. …

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A Breast Self Exam is an Important Factor of Women’s Health

October is designated Breast Cancer Awareness Month, but breast health is a year round concern. Although most breast health information comes in the Fall.  Any time is the right time for women to take stock and get into the routine of performing a  breast self exam.  The American Cancer Society recommends that all women begin monthly breast self exams at age 20.  The…

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How Women Cancer Patients Can Get Free Housecleaning

Women Need to Be Aware of Breast Cancer First and most important is that every woman should be doing a breast self exam every month at the same time of the month. See our blog from October 2013 for information on just how to do a self exam the proper way.  If you detect any lumps or abnormalities, make an immediate…

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A Will Was the Best Gift My Parents Ever Gave Me

My Parents Made a Will When They Were in Their 40s My dad was a planner.  He went to his attorney when he was in his 40s and made a will.  When he told me and my two brothers about this we thought ew, who wants to talk about that.  My mom sent us each a letter with the name and address…

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Allergens in Bed Linens Can Be Controlled By Proper Care

Bed Linens Require Proper Laundering We clean our homes about once a week on average to remove dust and other allergens and create a healthy home.  Our bodies slough off dead skin cells naturally and that is part of what makes up dust.  Dust also contains dust mites which are microscopic organisms that feed on skin cells.  A dust mite is a…

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