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A Breast Self Exam is an Important Factor of Women’s Health

October is designated Breast Cancer Awareness Month, but breast health is a year round concern. Although most breast health information comes in the Fall.  Any time is the right time for women to take stock and get into the routine of performing a  breast self exam.  The American Cancer Society recommends that all women begin monthly breast self exams at age 20.  The…

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How Women Cancer Patients Can Get Free Housecleaning

Women Need to Be Aware of Breast Cancer First and most important is that every woman should be doing a breast self exam every month at the same time of the month. See our blog from October 2013 for information on just how to do a self exam the proper way.  If you detect any lumps or abnormalities, make an immediate…

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How to Clean Walls of All Kinds

How to Clean Walls With Wallpaper It’s pretty easy to totally forget that from time to time, you need to clean the walls that surround you. Every month or two give wallpapered walls a gentle brush down with a soft duster or vacuum attachment.  Wallpaper is quite fragile so be careful.  A microfiber cloth can do a fine job as…

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Chores To Do Before Your Housecleaners Come

You Finally Hired a Housecleaner For years you have been spending every weekend cleaning your house.  You have passed on tennis matches, days at the beach and family picnics.  You have spent all day Friday at work thinking about the cleaning you must do on Saturday. Maybe you tried assigning chores to the kids and spouse but that didn’t work out very…

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A Will Was the Best Gift My Parents Ever Gave Me

My Parents Made a Will When They Were in Their 40s My dad was a planner.  He went to his attorney when he was in his 40s and made a will.  When he told me and my two brothers about this we thought ew, who wants to talk about that.  My mom sent us each a letter with the name and address…

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Summer Safety for Your Dog

The Dog Days of Summer Have Arrived I watched the local news last night and it is clear that we find ourselves right in the midst of the hottest part of Summer.  For the next week or so, the actual temperatures are expected to be in the upper 90s with the heat index well over 100.  Of course my first…

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